Touch Football Newsletters (Source - AusTouch)Coaching Philosophy How long is it since you gave some thought to your personal coaching philosophy? Coaching is much more than just following a set of principles or having a well-established program . . . coaching is interaction in people's lives. To read more click here. Coaching Assessment If we are to be competent in the things we do as coaches, then there needs to be some form of measurement or analysis of our performances. In other words, how do we know what we are doing is the right thing? To read more click here. Hydration There is mixed evidence in the literature regarding caffeine and hydration. In a review article published in the International Journal of Sport Nutrition and Exercise Metabolism, researcher Lawrence E. Armstrong found that caffeine may not be as dehydrating as once thought. A repeat of a previous document now that Winter is upon us and lattes are the go . . . To read more click here. What is Agility? The multi dimensional movement demands of our game dictates a revaluation of the traditional approach to the development of agility. This demands a systematic multi factored approach that results in significant improvement in game speed, albeit over short distances. To read more click here. |